Costa Rica
Experience Nature, Wildlife, Flooded Rainforests, Mountains & Protected Coastal Beaches
Habitat Tour - 14 Night Itinerary
Explore Tortuguero National Park, Arenal National Park and Manuel Antonio National Park, with exotic birds and wildlife and dense tropical rainforest. Relax on protected beaches and enjoy guided excursions that bring the incredible natural wonders to life.
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Travel Highlights
- Direct flights included on British Airways from November to April
- Other airlines all year, including Air France/KLM from most UK Regional Airports
- Including hand-picked hotels, all shared transport, domestic flight and excursions
- Admire towering volcanoes, tropical rainforest and abundant birdwatching
- Explore the backwaters and lagoons of Tortuguero National Park
- Experience the hanging bridges and rainforest canopy of Arenal National Park
- Trek in the foothills of Arenal Volcano
- Discover the wildlife on a Frio River boat trip
- Walk to the enormous Poas Volcano crater and visit a coffee plantation
- Relax and explore the protected beaches at Manuel Antonio National Park
Tour Route
- San Jose - 2 Nights
- Tortuguero National Park - 3 Nights
- Arenal Volcano National Park - 4 Nights
- Manuel Antonio National Park - 5 Nights
- San Jose and fly home
This itinerary can be tailored to your preferences by our specialist advisors, who can provide a guaranteed price based on your choice of departure date, route, duration, flights, cabin, hotels, transport and excursions.
Request QuotationTour Itinerary
San Jose
2 NightsDay 1 - Fly to San Jose
Day 2 - Poas volcano, nature park and coffee plantation
- Full Description
- Accommodation
Fly to San Jose
Depart the UK on a direct daytime British Airways flight to San Jose, arriving in the evening. On arrival, our guide will transfer you to your chosen hotel for a 2-night stay including breakfast.
Saturday, 12 September 2026
Poas Volcano, nature park and coffee plantation
Morning departure from your hotel on a guided visit to the Poas National Park, where you will trek to the huge crater of the volcano spanning one kilometer in diameter and 314 meters deep. The most extraordinary views await. We may stop at Doka Coffee Estate on the fertile slopes of the Poas Volcano of the estate where you will learn about coffee production and cultivation.

Later you will visit the La Paz Waterfalls Gardens Nature Park with a huge walk-in garden butterfly enclosure, and an even larger bird enclosure plus a snake sanctuary. There are a number of trails through lush tropical rainforest, rivers, and spectacular waterfalls for birdwatching including hummingbirds, and monkeys. You also have a number of restaurants/cafes.
The tour is shared as described or can be adapted to your preference when taken private.
Balmoral Hotel
The Balmoral Hotel is located on Avenida Central, San Jose’s most famous street and walking distance to the historic centre. It is easy to visit the Iglesia de la Merced, the cathedral, the central and Morazán parks, as well as the impressive gold and jade museums.
The hotel’s rooms include double beds, complimentary coffee, safe, hair…
Xandari Resort And Spa
Xandari Resort and Spa is perfectly located for excursions to Poas Volcano, La Paz waterfall gardens, and Doka coffee plantation, and is only 30 minutes’ drive from San Jose International airport. Over 3km of scenic trails through coffee and fruit orchards lead into a lush natural tropical setting with a year-round river and five beautiful…
Finca Rosa Blanca
Finca Rosa Blanca Country Inn is situated above the beautiful Central Valley of Costa Rica, offering amazing views of volcanoes, cloud forests and coffee plantations and nestled amongst 10 acres amid hundreds of fruit trees and tropical flora. It offers luxurious rooms including mini bar, Jacuzzi bath and private verandas overlooking the Valley. Each room…
Tortuguero National Park
3 NightsDay 3 - Travel to Tortuguero National Park
Day 4 - Guided tours on foot and by boat
Day 5 - Further explorations
- Full Description
- Accommodation
Travel to Tortuguero National Park
Morning transfer through the mountains to the pier where we take a river journey to our lodge deep in the Tortuguero National Park, staying for 3-nights on a full board basis.

Monday, 14 September 2026
Guided tours on foot and by boat
This morning enjoy further explorations into the rainforest by boat with your expert local guides discovering the amazing sights and sounds of the jungle.

After lunch at the hotel, you will take tour to Tortuguero Village and discover he way of life of the local people, their ongoing conservation efforts and learn about the Green Sea Turtles.

Tuesday, 15 September 2026
Further explorations
Enjoy a day exploring this unique region with one of our many optional activities. The adventurous can take a zip line tour of the forest canopy, an experience you will never forget.

Evergreen Lodge
Located near the entrance to Tortuguero National Park, Evergreen Lodge offers a sustainable way to explore the rainforest from the Penitencia Canal that flows directly in front of the Lodge.
The lodge has 66 rooms and private bungalows constructed over pillars designed in a Caribbean style, with wooden and bamboo furniture. Each has comfortable beds, ceiling…
Pachira Lodge
Pachira Lodge is located only five minutes away from the entrance to Tortuguero National Park. This wild and remote area is only accessible by boat or plane and it takes 5 to 6 hours by land and boat from San Jose. Pachira Lodge offers 96 comfortable rooms with bamboo furniture and ceiling fans. The rooms are…
Manatus hotel
The Manatus Hotel is located 2.5km from Tortuguero town centre, very close to the airstrip that you fly into thus avoiding a long transfer by road. It is also one of the few properties that sit directly on a strip of land separating the Caribbean Sea from several canals. With only 12 bungalows with 2…
Arenal Volcano National Park
4 NightsDay 6 - Travel to Arenal Volcano National Park
Day 7 - Exploring Arenal Volcano National Park
Day 8 - Boat ride on the Frio River
Day 9 - At leisure
- Full Description
- Accommodation
Travel to Arenal Volcano National Park
Today we take a shared boat to the port at the edge of Tortuguero National Park and travel by road to Arenal National Park, where you check-in to your hotel for 4-nights on a bed and breakfast basis. The rest of the day is free to relax and enjoy the facilities of this fine hotel.

Thursday, 17 September 2026
Exploring Arenal National Park
Today enjoy a boat ride on Arenal Lake and a guided trek in Arenal National Park, exploring the lush rainforest and admiring the volcano. You will witness the incredible lava flows and understand the flora and fauna of this unique part of Costa Rica. Birdwatchers will enjoy today as Arenal National Park is home to over 500 species of birds.

Friday, 18 September 2026
Boat ride on the Frio River
Today enjoy an excursion created especially for nature lovers: a boat ride on the Frío River. The river is part of the Caño Negro Wildlife Refuge, home to one of the most diverse flora and fauna habitats in Costa Rica.

Along the river it is possible to observe snake-birds, herons, cormorants and mammals including howler monkeys, spiders, white face monkeys, and three-toed sloth's. You can also see reptiles like caimans, jesus christ lizards and turtles.
Saturday, 19 September 2026
At leisure
Today is free to relax at your hotel or take further guided tours or excursions exploring the national park.
Arenal Volcano Inn
Arenal Volcano Inn is a cozy hotel located in front of the Arenal Volcano, just minutes away from the main attractions in Arenal National Park.
The hotel has just 25 rooms, from standard to deluxe. Each is air-conditioned with FREE Wi-Fi, private bathroom with shower, cable TV, mini bar, safe and telephone. Choose from a garden…
Arenal Manoa Hotel
Located a short drive from Arenal Volcano in a very natural and private environment, surrounded by the La Palma River, the Arenal Manoa Hotel is an ideal refuge for the great diversity of birds, mammals, lizards, and a large variety of plants. Surrounded by gardens, pastures and animals, the rooms have been designed so that…
Arenal Kioro Suites & Spa
Arenal Kioro Suites & Spa is a green-friendly luxury hotel framed by the crystalline waters of the La Palma and Kioro streams, lush, vibrant gardens and private thermal water spas. It is a peaceful setting for exploring the beauty and exhilarating activities of Arenal Volcano National Park.
There are 53 spacious, air conditioned suites designed for couples…
Manuel Antonio National Park
5 NightsDay 10 - Travel to Manuel Antonio National Park
Day 11 - Wildlife hikes and protected beaches
Day 12 - At leisure
Day 13 - At leisure
Day 14 - At leisure
- Full Description
- Accommodation
Travel to Manuel Antonio National Park
Transfer south along the Pacific Coast to Manuel Antonio National Park, staying for 5-nights at a hotel surrounded by rainforest and overlooking beaches and coves. The pristine Manuel Antonio National Park is for many the best National Park in Costa Rica. The area has well-marked trails and is teeming with wildlife, including birds, toucans, monkeys and sloths.

You can relax at your lodge, on the beach or explore the National Park on a wide range of optional activities bookable locally.
Monday, 21 September 2026
Wildlife hikes and protected beaches
You can relax at your lodge, on the beach or explore the National Park on a wide range of optional activities that can be arranged locally.

Tuesday, 22 September 2026
At leisure
Relax at your hotel or on the beach.
Wednesday, 23 September 2026
At leisure
A day free to enjoy this natural paradise by the sea.
Thursday, 24 September 2026
At leisure
Your last day in Costa Rica to enjoy in Manuel Antonio National Park.
The Falls Resort
The Falls Resort at Manuel Antonio, Costa Rica sits within beautiful and tranquil garden and waterfall setting within walking distance of this famous little town´s best restaurants and gorgeous beaches. White faced capuchins, sloths, toucans, and Titi monkeys frequent the trees overhead, while blue butterflies and hummingbirds bustle about the garden.
There is a choice of…
Parador Resort & Spa
The Parador Resort & Spa is settled on a hill, immersed in the tropical rainforest and located at a walking distance from the beach. You will enjoy stunning ocean views
The coast offers a wide variety of facilities such as bars, restaurants, supermarkets, banks, stores, natural attractions and beautiful beaches like Biesanz & Espadilla.
The…
Arenas Del Mar
Located outside the town of Manuel Antonio, Arenas Del Mar is a luxury hotel located within walking distance of the National Park and situated in dense forest looking onto the Pacific. The hotel has access to its own private beach as well as the nearby Espadilla Beach.
There are 38 air conditioned suites and rooms located…
San Jose and fly home
Day 15 - Transfer to San Jose and fly back to the UK
Day 16 - Arrive in the UK
- Full Description
Transfer to San Jose and fly back to the UK
Morning at leisure. Afternoon transfer to San Jose International Airport for your overnight flight back to the UK.
Saturday, 26 September 2026
Arrive in the UK
Arrive back in the UK in the morning.
Price Guidelines
| Season | Low Season | ||
|---|---|---|---|
| Travel Dates | Year round | ||
| Room Arrangement | Tourist | First | Deluxe |
| Multiple Travellers - Twin Rooms | £4,112 | £4,906 | £6,322 |
Prices are a guideline per person, for travel within the next year and booking early and are subject to availability. Please see below what is included and request a detailed quotation with a guaranteed price for your specific departure date and for Special Events, Summer, Christmas, New Year's Eve & Easter.
What's Included
- 16 Days / 14 Nights
- International flights (1 overnight)
- Domestic flight from San Jose to Tortuguero
- Entrance fee to Tortuguero National Park
- First class accommodation as shown on the itinerary
- 14 breakfasts, 4 lunches and 3 dinners
- Transfers to and from airports
- Transport (shared) throughout the itinerary
- Excursions as described, all with expert guides
- Prices are per person
- Prices for Christmas, New Year's Eve, Easter on request
Complete a form or call our specialist advisors to start planning your trip. Please provide as much information as possible, and we will aim to respond to your enquiry the same or next working day.
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