Costa Rica Holidays
National Parks, Volcanoes, Rainforest and protected beaches
18 Night Itinerary from £4,978
Hummingbird Tour
Discover six national parks, each with a distinct habitat, trek in the foothills of volcanoes and long mountains and valley, exploring coastal forest with expert local guides.
Select your preferred departure date
Tour Route
- San Jose and Around - 5 Nights
- Bajos del Toro - 3 Nights
- Arenal Volcano - 3 Nights
- Rincon de la Vieja - 3 Nights
- Nosara and beach - 4 Nights
- Return to San Jose & Fly Home - 0 Nights
Travel Highlights
- Stay in first class hotels and lodges throughout
- Observe abundant wildlife and explore lesser-visited national parks and coastline
- Experience the aerial tram high in the forest canopy
- Observe Scarlet Macaws in Carara National Park
- Stay at Bosque de Paz hidden in the cloud forest
- Trek in the foothills of Arenal Volcano and admire the crater at Poas Volcano
- Admire La Cangreja waterfall on a trek in Rincon de la Vieja National Park
- Relax on protected beaches in Nosara
- Travel from July to December and observe Olive Ridley Turtles lay their eggs on the beach
This itinerary can be tailored to your preferences by our specialist advisors, who can provide a guaranteed price based on your choice of route, duration, flights, hotels, transport and excursions.
Tour Itinerary
San Jose and Around - 5 Nights
Day 1 - Departure from UK
Day 2 - Poas Volcano and coffee plantation
Day 3 - Irazu Volcano and Orosi Valley
Day 4 - Carara Biological Reserve and Sky Walk
Day 5 - Atlantic Rainforest and Aerial Tram
- Full Description
- Accommodation
Meet your Guide
Our hand-picked guides offer you an exclusive insight into the best excustions and activites on offer.
Friday, 02 June 2023
Departure from UK
Depart on a direct flight to San Jose. On arrival, transfer to the Alta Las Palomas Hotel in the hills above the city for a 5-night stay on a bed and breakfast basis.
Saturday, 03 June 2023
Visit Poás Volcano and coffee plantation
Today we visit nearby Poás Volcano, with its active, smoking crater and emerald green crater-lake. We continue to the Doka coffee plantation where you will learn how coffee is picked, milled, ground and roasted.
Our final stop today is the stunning La Paz Waterfalls Gardens, where walkways lead you past a series of waterfalls which cut through the surrounding lush forest. The rest of the day is at leisure to relax by the hotel pool, enjoy the spa or walk in the extensive grounds.
Lunch is included today.
Sunday, 04 June 2023
Irazu Volcano and Orosi Valley
Today, you guide will take you to Cartago, the original capital of Costa Rica. At 3432 metres, the Irazu volcano is the highest active volcano in Costa Rica and it is easy to see why Neil Armstrong said that its desolate landscape looks like the surface of the moon. The gently sloping southern flank with its patchwork pattern of potatoes, cabbages, and other vegetable crops, replaced by bucolic dairy farms at higher elevations, belies the violent past of this volcano that looms above the city of Cartago. We also visit the lush Orosi Valley with its panoramic view of the Reventazon River and the Cachi Dam.
Continue to the famous Lankester Gardens, one of the largest collections of orchids, bromeliads, ferns, and anthuriums of the region.
Lunch is included today.
Monday, 05 June 2023
Carara Biological Reserve and Villa Lapas Sky Walk
The 4,700 hectare Carara Biological Reserve occupies a unique position at the transition zone between tropical moist forest and tropical wet forest in the Pacific lowlands. Though most of the vegetation in the reserve remains evergreen and is characteristic of the wet forest life zone, there are a number of species that lose their leaves during the dry season, showing their affinity to the drier climate found north of the reserve. Carara's main attraction for most visitors is its wildlife, and star billing goes to the Scarlet Macaw. These large, raucous members of the parrot family add a bright splash of primary colors to the overall green of the rain forest, although at times it is amazing how difficult they can be to see in a leafy tree. Other bird species you will observe are black-hooded Antshrike, dot-winged Antwren, long-billed Gnatwren, chestnut-backed Antbird, and the Lesser Greenlet.
We continue to the "Villa Lapas Sky Way", natural trails and hanging bridges threading their way throughout the rain forest of centenary trees. It is located in a private reserve close to the Carara National Park. Lunch is included today.
Tuesday, 06 June 2023
Atlantic Rainforest and Aerial Tram
Today we visit a 475-hectare private reserve and enjoy the unique experience of the aerial tram, with a hanging bridge accessible through a short walk; two gazebo observation areas; a video room; nature trails, the rain forest canopy tour; the butterfly and frog garden; and a snake exhibition. The tram ride with a trained nature guide covers a distance of 2.6 km through the primary rainforest.
Lunch is included today.
Hotel Alta Las Palomas
San Jose - Luxury Hotel
Located on the outskirts of San Jose in Santa Ana, the 23 room Hotel Alta is an excellent base to explore the capital city and surrounding attractions, including the Poas Volcano.
Public areas include a swimming pool, excellent dining at the elegant La Luz Restaurant and bar or the more relaxed cafe de Verano.
There are 5 room types: deluxe queen, deluxe king, grand queen, grand king and a master suite. Each room is air-conditioned with private bathroom, balcony or terrace, TV, safe, hair dryer and iron/ironing board.
The rates are on a room and breakfast basis.
Bajos del Toro - 3 Nights
Day 6 - Transfer to Bajos del Toro
Day 7 - Explore the cloud forest
Day 8 - Explore the cloud forest
- Full Description
- Accommodation
Wednesday, 07 June 2023
Travel to Bajos del Toro
Transfer to Bajos del Toro and check into Bosque de Paz, staying for 3-nights on a full board basis in luxurious, individual cabins nestled in a secluded area of Cloud Forest. Rest of the day at leisure.
Thursday, 08 June 2023
Explore the cloud forest
Explore the forest or take optional visits to nearby attractions such as Sarchi, Zarcero or the Juan Castro National Park. There also many other activities available, from cooking classes to coffee tasting, horse riding to early morning birdwatching to enjoy.
Friday, 09 June 2023
Explore the cloud forest
A further day of optional guided treks in the cloud forest discovering the huge array of birdlife.
Bosque de Paz
Bajos del Toro - First Lodge
Bosque de Paz Reserva Biologica is located in Alajuela. The property boasts a large terrace offering stunning views of the surrounding nature. Situated in the mountains, this lodge is within 25 mi (40 km) of Aguas Zarcas Church, Aquas Zarcas Square, and Zoo Ave. La Paz Waterfall Gardens and Central Park are also within 32 mi (52 km). This lodge is 65 minutes’ drive from Juan Santamaría International Airport.
The lodge offers a total of 12 rooms surrounded by forest and a hummingbird, and a butterfly garden. The rooms are fully furnished with exclusive ironworks and Costa Rican pottery. Each one has two double beds, private bathroom, and hot water. Wide balconies offer beautiful views to the forest. A restaurant, coffee/tea in the lobby, free WiFi is available at this smoke-free lodge. At Bosque de Paz Reserva Biologica you will find a garden and a terrace. Other facilities offered at the property include a shared lounge, a tour desk and luggage storage. There is a library on site that features many natural history volumes, plus a research lab. The lodge provides a full board plan (no drinks) and the entrance fee to the reserve.
Arenal Volcano - 3 Nights
Day 9 - Arenal National Park
Day 10 - Arenal Volcano Hike
Day 11 - Exploring Arenal National Park
- Full Description
- Accommodation
Meet your Guide
Our hand-picked guides offer you an exclusive insight into the best excustions and activites on offer.
Saturday, 10 June 2023
Travel to Arenal National Park
Transfer to the Arenal National Park where we stay for 3-nights at a Arenal Springs Hotel on a room and breakfast basis. Rest of the day is at leisure.
Sunday, 11 June 2023
Arenal Volcano Hike
Today enjoy a half-day trek in the foothills of the mighty Arenal Volcano, discovering the flora and fauna of the regenerated forest and a small area of primary forest that is at the base of the Arenal Volcano. With a bit of luck, we will observe toucan, turkeys, orioles, peccaries, snakes and monkeys.
Monday, 12 June 2023
Exploring Arenal National Park
Today is at leisure. Perhaps relax at your hotel, enjoy a hot spring or take an additional optional excursion including a horse riding tour, boat tour or zip wire adventure.
Arenal Springs
Arenal Volcano Park - First Resort
Arenal Springs Resort is the ideal combination of modern comfort and exuberant tropical surrounding. The rooms are all in semi-detached bungalows spread over a wide area directly facing Arenal Volcano. Each room has a patio with seating, as well as air conditioning. The hotel also has its own hot springs, which feed into a number of hot tubs and pool of different temperatures, all of which guests can enjoy at their leisure. There is also a spa, a yoga studio, and two restaurants.
Rincon de la Vieja - 3 Nights
Day 12 - Travel to Rincon de la Vieja
Day 13 - Visit Rincon de la Vieja National Park
Day 14 - Explore Rincon de la Vieja National Park
- Full Description
- Accommodation
Tuesday, 13 June 2023
Travel to Rincon de la Vieja
Transfer by road to Rincon de la Vieja National Park, and check in to the Borinquen hotel for a 3-night stay on a half board basis (breakfast and dinner). The rest of the day is at leisure.
Wednesday, 14 June 2023
Visit Rincon de la Vieja National Park
Today enjoy a guided trek in Rincon de la Vieja National Park, where the highlight is a visit to La Cangreja waterfall.
Lunch is included today.
Thursday, 15 June 2023
Explore Rincon de la Vieja National Park
Further exploration of Rincon de la Vieja National Park with your guide.
Borinquen Thermal Resort
Rincon de la Vieja - First Lodge
Borinquen Thermal Resort is located in the countryside in Rincon de la Vieja National Park.
The hotel has beautiful and private villas, bungalows and junior suites with a rustic flare yet modern amenities. All rooms have private decks or balconies with great mountain views and breathtaking sunsets.
The thermal springs with hot pools, the volcanic mud and the natural steam-room will add to the relaxing atmosphere of this retreat in the highlands. You can take advantage of the curative properties that have long been attributed to mineral rich waters and mud-pots.
Enjoy the unique experience of relaxing in a hot spring-fed pool after an exciting expedition in the countryside or take a relaxing massage or facial in the luxurious Anáhuac Spa.
The seven dining options serve national and international cuisine prepared with the best standards.
Nosara and beach - 4 Nights
Day 15 - Travel to Nosara
Day 16 - Wildlife, hikes and protected beaches
Day 17 - At leisure
Day 18 - At leisure
- Full Description
- Accommodation
Friday, 16 June 2023
Travel to Nosara
Transfer to Nosara, where we stay for 4-nights at the superb Lagarta Lodge on a bed and breakfast basis. The hotel overlooks coastal forest, sandy beaches and the meeting of two rivers on the Pacific coast of Nicoya Peninsula.
The rest of the day to relax at the lodge or on the beach.
Saturday, 17 June 2023
Wildlife, hikes and protected beaches
As well as being a wonderful place to relax, Lagarta Lodge has a great selection of activities that can be arranged through the hotel, at extra cost. Take a guided tour of the Nature Reserve with a naturalist guide, or a wildlife spotting boat trip through the mangrove forest to see the many wetlands bird species of the area.
Access to the Nature Reserve is complimentary for guests of the hotel, and maps are provided by the reception although some paths can become overgrown and difficult to navigate.
Sunday, 18 June 2023
Observe the Olive Ridley Turtle
Nearby Ostional Beach is the world's 2nd largest nesting site for Olive Ridley Turtles. Their mass arrivals, called 'arribadas', mainly happen between July and December, and it is possible to see thousands of turtles arriving within 3 or 4 days to lay their eggs on the beach.
Monday, 19 June 2023
At leisure
Your final day in Costa Rica, to relax at the lodge or on the beach.
Lagarta Lodge
Nicoya Peninsula - First Boutique
Lagarta Lodge Hotel sits between two rivers on the Nicoya peninsula, with sandy beaches and woods to explore along the pacific shores of Costa Rica. With sustainability and social responsibility in mind Lagarta Lodge has its own private nature reserve of mangrove trees.
Public areas include the observation tower with panoramic vistas, a sun deck, restaurant and sunset bar with breathtaking views of the ocean to enjoy. The lodge also has two infinity pools, a spa and jacuzzi.
The 26 air-conditioned guest rooms include 11 Jungle suites, 8 Panorama suites and 7 Flor Blanca suites. Each has FREE WI-FI, safe, ceiling fan, king or queen size beds with luxurious bedding, terrace or balcony, small fridge and coffee machine.
The lodge can arrange many excursions and experiences, including guided hiking, nature tours, surfing, kayaks, boat tours, snorkelling, language courses and beach sports.
Rooms are on a bed and breakfast basis.
Return to San Jose & Fly Home - 0 Nights
Day 19 - Return flight to the UK
Day 20 - Arrive in the UK
- Full Description
Tuesday, 20 June 2023
Return flight to the UK
Transfer to San Jose airport for your direct overnight flight home.
Wednesday, 21 June 2023
Arrive in the UK
Arrive in the UK in the morning.
Price Guidelines
| Season | Low Season | High Season |
|---|---|---|
| Travel Dates | 31 Dec-19 Jul, 23 Aug-13 Dec | 20 Jul-21 Aug, 14-30 Dec |
| Room Arrangement | First | First |
| Multiple Travellers - Twin Room | £4,978 | £5,171 |
| Single Traveller - Own Room | £7,685 | £7,739 |
Prices are a guideline and per person. Please request a quote for Special Events, Christmas, New Year's Eve & Easter.
What's Included
- 20 Days / 18 Nights
- International flights (1 overnight)
- Accommodation as shown on the itinerary
- Breakfast everyday and meals as described on the itinerary
- Transfers to and from airports
- Transport throughout the itinerary
- Excursions listed, all with expert, English-speaking guides
- Prices are per person
- Prices for Special Events, Christmas, New Year's Eve, Easter on request
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READY - 27 May 2023
BRAZIL FOCUS: Tour Itineraries, Hotels, Attractions
LANDMARK TOURS Multi-Country & Cross Continent
FAMILY HOLIDAYS: Multi Generation Quality Time
COSTA RICA LODGES: Rainforest & Costal Habitats
CHINA & INDIA: Open for travel, no PCR/Quarantine
ANTARCTICA: Fly-Cruise, Sea Spirit, Aurora Cruise
GUIDES by Veloso Tours, are the best Local Hosts
TRAVEL INSURANCE with extensive COVID-19 cover